Garlic Lemon Chicken with Sautéed Spinach

A light and healthy main dish featuring tender chicken breast cooked with garlic and lemon, paired with nutrient-rich sautéed spinach. Perfect for a quick and wholesome meal.

Main Dish Healthy
Easy 20 min 320 cal
Steps

1. Season the chicken breast with salt, pepper, and paprika. 2. Heat olive oil in a skillet over medium heat. 3. Add the chicken breast and cook for 5-6 minutes on each side until golden and cooked through. 4. Remove chicken from the skillet and set aside. 5. In the same skillet, add minced garlic and sauté for 30 seconds until fragrant. 6. Add fresh spinach and a tablespoon of water, sauté until spinach wilts, about 2-3 minutes. 7. Return the chicken to the skillet, drizzle lemon juice over both chicken and spinach. 8. Cook for another minute to blend flavors. 9. Serve immediately.

Ingredients

1 chicken breast (about 150g) 1 cup fresh spinach leaves 1 clove garlic, minced 1 tablespoon olive oil Juice of half a lemon Salt and pepper to taste 1/4 teaspoon paprika (optional) 1 tablespoon water

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