Belgian Beef and Broccoli with Apple-Avocado Salad

A healthy Belgian-inspired main dish combining tender beef and crisp broccoli, paired with a refreshing apple and avocado salad for a balanced, nutritious meal.

Main Dish Belgian Healthy
Easy 25 min 450 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sauté until fragrant. 3. Add sliced beef, season with salt and pepper, and cook until browned and just cooked through, about 3-4 minutes. 4. Steam or blanch broccoli florets until tender-crisp, about 3 minutes. 5. In a bowl, combine apple slices and diced avocado. 6. Drizzle apple-avocado mixture with white wine vinegar and a pinch of salt, gently toss. 7. Plate the beef and broccoli together, garnish with fresh parsley. 8. Serve with the apple-avocado salad on the side for a refreshing contrast.

Ingredients

150g lean beef steak, thinly sliced 100g broccoli florets 1 small apple, thinly sliced 1/2 ripe avocado, diced 1 tsp olive oil 1 garlic clove, minced Salt and pepper to taste 1 tsp white wine vinegar Fresh parsley for garnish

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