Mediterranean Quinoa Bowl

A vibrant and nutritious Mediterranean Quinoa Bowl featuring roasted bell peppers and spinach, drizzled with a zesty lemon dressing. Perfect for a healthy meal packed with flavor!

Mediterranean
easy 25 min 350 cal
Steps

1. Rinse the quinoa under cold water and drain. 2. In a small pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. 3. While the quinoa cooks, heat olive oil in a skillet over medium heat. Add diced bell pepper and sauté for 5 minutes until softened. 4. Add fresh spinach to the skillet and cook until wilted, about 2-3 minutes. 5. In a bowl, mix cooked quinoa with sautéed vegetables and season with lemon juice, salt, and pepper. 6. Serve warm, garnished with fresh parsley.

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/2 red bell pepper, diced 1 cup fresh spinach 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste Fresh parsley for garnish

You May Also Like
Kerala Coconut Vegetable Curry
Creamy Garlic Mashed Potatoes
Potato Bread Rolls
Dulce de Leche Mille-Feuille
Homemade Nacho Cheese Doritos with Fresh Tortilla Chips
Spicy Soya Bean Stir-Fry
Whole Wheat Pancakes with Applesauce
Mini Coconut Cake Congolais
High-Protein Chocolate Peanut Butter Bar
Low-Fat High-Protein Energy Bar
Chocolate Bliss Protein Bar
Chocolate Coconut Protein Bars
Chocolate Coconut Protein Bars
Sakura Mochi Delight
Classic Beef Pizza