Mediterranean Quinoa Bowl

A vibrant and nutritious Mediterranean Quinoa Bowl featuring roasted bell peppers and spinach, drizzled with a zesty lemon dressing. Perfect for a healthy meal packed with flavor!

Mediterranean
easy 25 min 350 cal
Steps

1. Rinse the quinoa under cold water and drain. 2. In a small pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. 3. While the quinoa cooks, heat olive oil in a skillet over medium heat. Add diced bell pepper and sauté for 5 minutes until softened. 4. Add fresh spinach to the skillet and cook until wilted, about 2-3 minutes. 5. In a bowl, mix cooked quinoa with sautéed vegetables and season with lemon juice, salt, and pepper. 6. Serve warm, garnished with fresh parsley.

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/2 red bell pepper, diced 1 cup fresh spinach 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste Fresh parsley for garnish

You May Also Like
Grilled Halloumi and Olive Skewers
No-Machine Mediterranean Chickpea Salad
Mediterranean Focaccia Chicken Sandwich
Mediterranean Chicken Focaccia Sandwich
Mediterranean Quinoa Salad
Roasted Salmon with Tomatoes and Olives
Mediterranean Olive Chicken Skillet
Mediterranean Olive Chicken Bake
Mediterranean Quinoa Salad
Mediterranean Quinoa Bowl
Mediterranean Chicken Mandi with White Wine Infusion
Mediterranean Garden Salad
Mediterranean Bean & Cheese Toast
Mediterranean Chicken Pasta Salad
Mediterranean Quinoa Bowl