Mince, Avocado & Egg Breakfast Bowl

A hearty and nutritious breakfast bowl combining savory minced meat, creamy avocado, and perfectly cooked eggs for a satisfying start to your day.

Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sauté until fragrant. 3. Add minced meat, season with salt, pepper, and chili flakes, and cook until browned and cooked through. 4. While the meat cooks, halve and pit the avocado, then slice or cube it. 5. In a separate pan, fry or poach the eggs to your liking. 6. Assemble the bowl by placing the cooked mince at the base. 7. Top with avocado slices and the cooked eggs. 8. Garnish with fresh parsley and serve immediately.

100g minced beef or turkey 1 ripe avocado 2 eggs 1 small garlic clove, minced 1 tbsp olive oil Salt and pepper to taste A pinch of chili flakes (optional) Fresh parsley for garnish