Creamy Avocado Mince Pasta with Poached Egg

A delicious fusion of creamy avocado, savory minced meat, and perfectly poached egg served over tender pasta. This dish balances rich flavors and textures for a satisfying meal.

Medium 25 min 650 cal
Steps

1. Cook the pasta according to package instructions until al dente. Drain and set aside. 2. While pasta cooks, heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant. 3. Add minced meat to the pan, season with salt and pepper, and cook until browned and cooked through. 4. In a bowl, mash the avocado with a squeeze of lemon juice, salt, and pepper to taste. 5. Poach the egg: bring a small pot of water to a gentle simmer, stir to create a whirlpool, crack the egg into the center, and cook for about 3 minutes until the white is set but yolk remains runny. 6. Combine the cooked pasta with the mashed avocado and minced meat, mixing gently to coat the pasta. 7. Plate the pasta mixture and top with the poached egg. 8. Garnish with fresh parsley if desired and serve immediately.

Ingredients

75g pasta (penne or spaghetti) 100g minced meat (beef or turkey) 1/2 ripe avocado 1 egg 1 small garlic clove, minced 1 tbsp olive oil Salt and pepper to taste A squeeze of lemon juice Fresh parsley for garnish (optional)

You May Also Like
Thick Caramelized Onion and Beef Stew
Caramelized Onion and Beef Stew
Steamed Lamb and Potato Dumplings
Chinese-Style Egg and Veggie Sandwich
Japanese Chicken Tamago Kake Gohan
Basque-Style Cod with Piperade
Stuffed Cucumber Boats with Herbed Quinoa and Feta
Creamy Chicken Orzo Risotto
Gluten-Free Fudgy Brownies
Malay-Spiced Shepherd's Pie
Malay-Inspired Shepherd's Pie
Simple Veggie Wrap
Quick Veggie Hummus Wrap
Easy Turkey & Cheese Wrap
Crunchy Pineapple Hummus Salad Dressing