Pan-Seared Pork Steak with Broccoli, Cherry Tomatoes, Mashed Potatoes, and Demi-Glace

A hearty and elegant pork steak served alongside tender broccoli and juicy cherry tomatoes, complemented by creamy mashed potatoes and a rich demi-glace sauce. A balanced dish perfect for a fulfilling meal.

Medium 35 min 620 cal
Steps

1. Peel and chop potatoes, then boil in salted water until tender (about 15 minutes). 2. While potatoes cook, season pork steak with salt and pepper. 3. Heat olive oil in a skillet over medium-high heat. 4. Sear pork steak for about 4 minutes on each side or until cooked through. 5. Blanch broccoli florets in boiling water for 2-3 minutes, then drain. 6. Sauté cherry tomatoes briefly in the skillet for 2 minutes until slightly softened. 7. Drain potatoes and mash with butter, milk, salt, and pepper until smooth. 8. Warm the demi-glace sauce gently in a small pan. 9. Plate mashed potatoes, arrange broccoli and cherry tomatoes alongside, and place pork steak on top or beside. 10. Drizzle demi-glace sauce over the pork steak and serve immediately.

Ingredients

1 pork steak (about 150g) 100g broccoli florets 6 small cherry tomatoes 150g potatoes 20g butter 50ml milk Salt and pepper to taste 1 tbsp olive oil 100ml demi-glace sauce

You May Also Like
Bright Wisdom Juice
Bright Emerald Juice
Creamy Sweet Potato and Lentil Mash
Smoky Bourbon Coffee Scorpion Hot Sauce
Creamy Potato Puree with Milk and Butter
Chorizo, Spinach, and Potato Skillet with Tomato Sauce
Chorizo, Spinach, and Potato Skillet with Peas and Carrots
Tropical Citrus Refresher Juice
Creamy Chicken and Vegetable White Meat Ragu
Chicken, Broccoli, and Pumpkin Stir-Fry
Spiced Chicken and Cauliflower Stir-Fry
Spiced Indian Beef and Egg Curry with Yogurt
Garlic White Wine Mussels
Classic Chicken Biryani
Lamb Madras Curry