Quinoa and Spinach Power Bowl

This nutrient-packed quinoa and spinach power bowl is perfect for a light yet satisfying meal. Rich in protein and fiber, it's designed to fuel your day while keeping your dietary goals in check.

easy 20 min 400 cal
Steps

1. Rinse the quinoa under cold water and cook it according to package instructions (typically 15 minutes in 1 cup of water). 2. In a pan, heat olive oil over medium heat and add the fresh spinach. 3. Sauté the spinach until wilted (about 2-3 minutes). 4. In a bowl, combine cooked quinoa, sautéed spinach, cherry tomatoes, and avocado. 5. Drizzle with lemon juice, season with salt and pepper, and toss gently. 6. If desired, sprinkle feta cheese on top before serving.

Ingredients

1/2 cup quinoa 1 cup fresh spinach 1/4 cup cherry tomatoes, halved 1/4 avocado, sliced 1 tablespoon olive oil 1 teaspoon lemon juice Salt and pepper to taste Optional: a sprinkle of feta cheese

You May Also Like
Spiced Beef Lettuce Cups
Creamy White Wine Chicken with Mushrooms and Broccoli
Chocolate Avocado Pasta
Fluffy Herb Omelette
Sweet and Savoury Green Plum Chutney with Cranberries and Spices
Sweet and Savoury Green Plum Chutney
Honey-Glazed Carrot and Chickpea Stir-Fry
Egg-Stuffed Aubergine Boats
Smoky Pork and Sweet Potato Hash with Spiced Maple Yogurt
Garlic Butter Pan-Seared Ribeye Steak
Grilled Chicken Salad with Mango and Avocado
High-Protein Grilled Chicken Salad
High-Protein Grilled Chicken Salad
Apple and Chicken Skillet with Cinnamon Glaze
Toasted Peanut Butter Sandwich