Quinoa and Spinach Power Bowl

This nutrient-packed quinoa and spinach power bowl is perfect for a light yet satisfying meal. Rich in protein and fiber, it's designed to fuel your day while keeping your dietary goals in check.

easy 20 min 400 cal
Steps

1. Rinse the quinoa under cold water and cook it according to package instructions (typically 15 minutes in 1 cup of water). 2. In a pan, heat olive oil over medium heat and add the fresh spinach. 3. Sauté the spinach until wilted (about 2-3 minutes). 4. In a bowl, combine cooked quinoa, sautéed spinach, cherry tomatoes, and avocado. 5. Drizzle with lemon juice, season with salt and pepper, and toss gently. 6. If desired, sprinkle feta cheese on top before serving.

Ingredients

1/2 cup quinoa 1 cup fresh spinach 1/4 cup cherry tomatoes, halved 1/4 avocado, sliced 1 tablespoon olive oil 1 teaspoon lemon juice Salt and pepper to taste Optional: a sprinkle of feta cheese

You May Also Like
Tamal Tolimense
Turmeric and Sachaculantro Fish Fillet
Wine-Braised Chicken Thigh with Garlic and Herbs
Bright Wisdom Juice
Bright Emerald Juice
Creamy Sweet Potato and Lentil Mash
Smoky Bourbon Coffee Scorpion Hot Sauce
Creamy Potato Puree with Milk and Butter
Chorizo, Spinach, and Potato Skillet with Tomato Sauce
Chorizo, Spinach, and Potato Skillet with Peas and Carrots
Tropical Citrus Refresher Juice
Creamy Chicken and Vegetable White Meat Ragu
Chicken, Broccoli, and Pumpkin Stir-Fry
Spiced Chicken and Cauliflower Stir-Fry
Spiced Indian Beef and Egg Curry with Yogurt