Spicy Chickpea and Quinoa Bowl

A vibrant and nutritious bowl featuring protein-packed chickpeas and quinoa, spiced to perfection. This dish is both filling and refreshing, perfect for lunch or dinner.

Main Dish
easy 25 min 450 cal
Steps

  1. Rinse the quinoa under cold water and drain.
  2. In a small pot, combine quinoa and vegetable broth. Bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes.
  3. While the quinoa cooks, heat olive oil in a skillet over medium heat. Add chickpeas, cumin, paprika, cayenne, salt, and pepper. Sauté for 5-7 minutes until heated through and slightly crispy.
  4. Once the quinoa is cooked, fluff it with a fork and season with salt.
  5. To assemble, place quinoa in a bowl, top with spiced chickpeas, avocado slices, and garnish with fresh cilantro.
  6. Serve with a lime wedge for extra zest.

Ingredients

  • 1/2 cup quinoa
  • 1 cup vegetable broth
  • 1/2 cup canned chickpeas, drained and rinsed
  • 1/2 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/4 avocado, sliced
  • Fresh cilantro for garnish
  • Lime wedge for serving

You May Also Like
Herb-Crusted Baked Trout
Spiced Fish and Potato Curry
Tomato Basil Risotto
Creamy Corn and Spinach Risotto
Buttery Garlic Herb Chicken
Pineapple Teriyaki Chicken Bowl
Grilled Watermelon Salad with Feta and Mint
Coffee-Infused Potato Hash
Savory Banana & Chickpea Curry
Coffee-Infused Potato and Onion Hash
Savory Cereal Bowl with Avocado and Poached Egg
Cucumber and Quinoa Salad with Lemon Vinaigrette
Savory Cereal Bowl with Poached Egg
Savory Jelly Glazed Chicken
Creamy Tomato and Cheese Pasta