Mediterranean Ginger Grilled Chicken

This aromatic Mediterranean dish features grilled chicken marinated with ginger and a blend of herbs, bringing a unique twist to traditional flavors. Perfect for a light yet satisfying meal, it's quick to prepare and bursting with freshness.

Main Dish Mediterranean
easy 45 min 320 cal
Steps

1. In a small bowl, combine grated ginger, olive oil, lemon juice, minced garlic, oregano, salt, and pepper to create the marinade. 2. Place the chicken breast in a resealable plastic bag or a shallow dish, and pour the marinade over it. Seal or cover and refrigerate for at least 30 minutes. 3. Preheat your grill or grill pan over medium-high heat. 4. Remove the chicken from the marinade and discard the leftover marinade. 5. Grill the chicken for about 6-7 minutes on each side or until fully cooked through and the internal temperature reaches 165°F (75°C). 6. Let the chicken rest for a couple of minutes before slicing. 7. Serve garnished with fresh parsley, and enjoy your Mediterranean meal!

Ingredients

1 chicken breast 1 tablespoon fresh ginger, grated 1 tablespoon olive oil 1 teaspoon lemon juice 1 clove garlic, minced 1/2 teaspoon dried oregano Salt and pepper to taste Fresh parsley for garnish

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