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Mediterranean Olive and Chickpea Stew

Name: Mediterranean Olive and Chickpea Stew
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 1/2 cup canned chickpeas, drained and rinsed; 1/4 cup mixed olives, pitted and sliced; 1 small tomato, diced; 1/4 small onion, finely chopped; 1 clove garlic, minced; 1/2 tsp smoked paprika; 1/4 tsp ground cumin; 1 tbsp olive oil; 1/4 cup vegetable broth; Salt and pepper to taste; Fresh parsley for garnish

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20 minTotal time

EasyDifficulty

320kcal / serving

Ingredients

For 1 serving

servings

1/2 cup canned chickpeas, drained and rinsed
1/4 cup mixed olives, pitted and sliced
1 small tomato, diced
1/4 small onion, finely chopped
1 clove garlic, minced
1/2 tsp smoked paprika
1/4 tsp ground cumin
1 tbsp olive oil
1/4 cup vegetable broth
Salt and pepper to taste
Fresh parsley for garnish

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A hearty and flavorful Mediterranean-inspired stew featuring briny olives and protein-rich chickpeas. Perfect for a wholesome main dish with a delightful balance of savory and tangy notes.

Main Dish Mediterranean

Steps

Heat olive oil in a small saucepan over medium heat.
Add chopped onion and garlic, sauté until translucent and fragrant, about 2-3 minutes.
Stir in smoked paprika and cumin, cooking for another 30 seconds.
Add diced tomato, chickpeas, and olives, stirring to combine.
Pour in vegetable broth, bring to a gentle simmer, and cook for 10 minutes, allowing flavors to meld.
Season with salt and pepper to taste.
Garnish with fresh parsley and serve warm.

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Mediterranean Olive and Chickpea Stew

Ingredients

Steps

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