Mediterranean Chickpea Salad

A fresh and vibrant vegetarian salad packed with protein-rich chickpeas, crunchy vegetables, and a zesty lemon dressing. Perfect for a light, nutritious meal.

Salad Mediterranean
Easy 10 min 320 cal
Steps

1. In a medium bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, and parsley. 2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. 3. Pour dressing over the salad and toss gently to coat. 4. Sprinkle feta cheese on top before serving. 5. Serve immediately or chill for 10 minutes for enhanced flavors.

Ingredients

1/2 cup canned chickpeas, drained and rinsed 1/4 cup cherry tomatoes, halved 1/4 cucumber, diced 2 tbsp red onion, finely chopped 1 tbsp Kalamata olives, sliced 1 tbsp feta cheese, crumbled 1 tbsp fresh parsley, chopped 1 tbsp olive oil 1 tsp lemon juice Salt and pepper to taste

You May Also Like
Protein-Packed Mediterranean Pasta Salad
Mediterranean Grilled Chicken Salad
Fresh Mediterranean Salad
Mediterranean Whole-Wheat Couscous Salad
Fresh Mediterranean Couscous Salad
Mediterranean Quinoa Salad
No-Machine Mediterranean Chickpea Salad
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad
Mediterranean Garden Salad
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad
Mediterranean Olive Oil & Herb Quinoa Salad
Mediterranean Quinoa Salad