Mediterranean Garden Salad

Name: Mediterranean Garden Salad
Total time: 10 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 2 cups mixed lettuce leaves; 1 medium tomato, diced; 1/2 cucumber, sliced; 1 tablespoon balsamic vinegar; Olive oil spray; Salt and pepper to taste; Optional: 1/4 cup feta cheese, crumbled; Optional: 1 tablespoon chopped fresh basil

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10 minTotal time

easyDifficulty

150kcal / serving

Ingredients

For 1 serving

servings

2 cups mixed lettuce leaves
1 medium tomato, diced
1/2 cucumber, sliced
1 tablespoon balsamic vinegar
Olive oil spray
Salt and pepper to taste
Optional: 1/4 cup feta cheese, crumbled
Optional: 1 tablespoon chopped fresh basil

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Fresh, vibrant, and bursting with flavor, this Mediterranean Garden Salad combines crisp lettuce, juicy tomatoes, and refreshing cucumbers, drizzled with a tangy balsamic vinaigrette. Perfect for a light meal or as a side dish!

Salad Mediterranean

Steps

Rinse the lettuce leaves under cold water and pat dry with a paper towel.
In a large bowl, combine the mixed lettuce, diced tomato, and sliced cucumber.
In a small bowl, whisk together the balsamic vinegar, salt, and pepper.
Spray olive oil over the salad mixture lightly, then drizzle the balsamic dressing on top.
Toss everything gently to combine.
If using, sprinkle feta cheese and fresh basil over the top before serving.