Mediterranean Grilled Chicken with Quinoa Salad

A delicious and healthy Mediterranean-inspired dish featuring juicy grilled chicken breast served with a refreshing quinoa salad mixed with fresh vegetables and herbs.

Main Dish Mediterranean
Easy 30 min 450 cal
Steps

1. Cook the quinoa according to package instructions and let it cool. 2. Marinate the chicken breast with olive oil, lemon juice, minced garlic, salt, and pepper. Let it sit for 10 minutes. 3. Heat a grill pan over medium-high heat and grill the chicken breast for about 5-7 minutes on each side, or until fully cooked. 4. In a bowl, mix the cooked quinoa with diced cucumber, tomato, red onion, and chopped parsley. 5. Season the quinoa salad with olive oil, lemon juice, salt, and pepper to taste. 6. Serve the grilled chicken breast alongside the quinoa salad.

Ingredients

1 chicken breast 1/4 cup quinoa 1/2 cucumber, diced 1/2 tomato, diced 1/4 red onion, finely chopped 1 tbsp olive oil 1 tbsp lemon juice 1 clove garlic, minced Salt and pepper to taste 1 tbsp fresh parsley, chopped

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