Mediterranean Lentil Soup

Mediterranean Lentil Soup AI-generated image
40 minTotal time
easyDifficulty
250kcal / serving

Ingredients

For 1 serving

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A hearty and nutritious Mediterranean-inspired lentil soup, packed with flavors from fresh vegetables, herbs, and spices. Perfect for a comforting solo meal.

Steps

  1. Rinse the lentils under cold water and set aside.
  2. In a medium pot, heat olive oil over medium heat.
  3. Add the chopped onion and garlic, and sauté until softened, about 3 minutes.
  4. Add the diced carrot and celery, and cook for another 5 minutes.
  5. Stir in the diced tomato, cumin, paprika, and dried oregano, and cook for 2 minutes.
  6. Add the rinsed lentils and vegetable broth to the pot.
  7. Bring the mixture to a boil, then reduce the heat and simmer for 25-30 minutes, or until the lentils are tender.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with fresh parsley if desired.
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