Nettle, Potato, and Cream Soup with Herbal Healing Properties

A soothing, creamy soup combining the earthy flavors of nettle and potatoes, enriched with gentle herbs known for their medicinal benefits. This comforting dish supports wellness with natural antioxidants and vitamins.

Soup
Easy 30 min 280 cal
Steps

1. Carefully rinse the nettle leaves with gloves and set aside. 2. Heat olive oil in a pot over medium heat, sauté shallot until translucent. 3. Add diced potatoes and vegetable broth, bring to a boil. 4. Reduce heat and simmer until potatoes are tender, about 15 minutes. 5. Add nettle leaves and thyme, cook for 3-4 minutes until nettles are wilted. 6. Using an immersion blender, puree the soup until smooth. 7. Stir in heavy cream, season with salt and pepper. 8. Warm through but do not boil. 9. Serve garnished with fresh parsley.

Ingredients

100g fresh nettle leaves (handle with gloves) 150g peeled potatoes, diced 1 small shallot, finely chopped 200ml vegetable broth 100ml heavy cream 1 tsp olive oil Salt and pepper to taste A pinch of dried thyme A few fresh parsley leaves for garnish

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