Quinoa and Spinach Stuffed Ground Chicken

This nutritious dish features ground chicken blended with protein-packed quinoa and fresh spinach, delivering a hearty and healthy meal that's perfect for any time of the day.

Steps

1. Rinse the quinoa under cold water and then cook it in a small pot with 100ml of water. Bring to a boil, then reduce to a simmer and cover for about 15 minutes until water is absorbed. 2. While the quinoa cooks, heat olive oil in a pan over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. 3. Add the minced garlic and cook for another minute. 4. Add the ground chicken to the pan, stirring until it is browned and cooked through, about 5-7 minutes. 5. Stir in the cooked quinoa, spinach, cumin, salt, and pepper. Cook until the spinach is wilted, about 2-3 minutes. 6. If desired, sprinkle grated Parmesan cheese on top before serving. Enjoy your meal!

100g ground chicken 50g quinoa 100g fresh spinach 1 small onion, finely chopped 1 clove garlic, minced 1 tablespoon olive oil 1/2 teaspoon cumin Salt and pepper to taste 1 tablespoon grated Parmesan cheese (optional)