Quinoa Bowl with Sautéed Mushrooms

A nutritious and hearty quinoa bowl featuring earthy sautéed mushrooms, fresh greens, and a tangy lemon dressing. Perfect for a wholesome lunch or light dinner.

Easy 25 min 350 cal
Steps

1. Rinse quinoa under cold water. 2. In a small pot, bring water to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. 3. While quinoa cooks, heat olive oil in a pan over medium heat. 4. Add minced garlic and sauté for 1 minute until fragrant. 5. Add sliced mushrooms, cook for 5-7 minutes until tender and browned. 6. Stir in baby spinach and cook until wilted, about 1-2 minutes. 7. Fluff cooked quinoa with a fork and transfer to a bowl. 8. Top quinoa with sautéed mushrooms and spinach. 9. Drizzle lemon juice over the bowl and season with salt and pepper. 10. Garnish with chopped parsley if desired and serve warm.

Ingredients

1/2 cup quinoa 1 cup water 1 cup mixed mushrooms (such as cremini, shiitake, button), sliced 1 tablespoon olive oil 1 garlic clove, minced 1/2 cup baby spinach 1 tablespoon lemon juice Salt and pepper to taste 1 tablespoon chopped fresh parsley (optional)

You May Also Like
Lemon Garlic Chicken Tenderloin
Lemon Herb Chicken Breast
Garlic Lemon Broccoli Stir-Fry with Quinoa
Garlic Butter Steamed Clams
Classic Bread Omelette
Egg and Cheese Pasta Carbonara with Soy Sauce
Cheesy Tuna Pasta Stir-Fry
Tuna and Soy Sauce Egg Bites
Savory Tuna Cheese Omelette with Soy Sauce Drizzle
Avocado and Smoked Salmon Crostini
Easy No-Oven Butter Cake in a Pan
Japanese Chocolate Nut Anpan Toast
Pink Bean Sweet Porridge
Tea-Infused Chicken with Ginger Rice
Honey Glazed Carrot and Chickpea Bowl