Savory Garlic Tomato and Carrot Stew

This hearty vegetarian stew features a delightful blend of sweet carrots, aromatic garlic, and juicy tomatoes. Perfect for a cozy meal, it’s packed with flavor and nutrients, making it a great choice for a nourishing dinner.

Main Dish Vegetarian
easy 30 min 200 cal
Steps

1. In a medium pot, heat the olive oil over medium heat. 2. Add the chopped onions and sauté until translucent, about 3-4 minutes. 3. Stir in the minced garlic and cook for another minute until fragrant. 4. Add the diced carrots and cook for about 5 minutes, stirring occasionally. 5. Pour in the diced tomatoes and vegetable broth, then add oregano, salt, and pepper. 6. Bring the mixture to a simmer and cook for 15-20 minutes until the carrots are tender. 7. Taste and adjust seasoning if necessary. 8. Serve hot, garnished with fresh parsley if desired.

Ingredients

1 medium carrot, diced 1 small onion, chopped 2 cloves garlic, minced 1 medium tomato, diced 1 cup vegetable broth 1 tablespoon olive oil 1/2 teaspoon dried oregano Salt and pepper to taste Fresh parsley for garnish (optional)

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