Spicy Brinjal Curry without Tomato

easy 25 min 180 cal
Ingredients

1 medium brinjal (eggplant), chopped 1 small onion, finely chopped 2 cloves garlic, minced 1-inch piece ginger, grated 1 green chili, slit 1/4 teaspoon turmeric powder 1/2 teaspoon cumin seeds 1/2 teaspoon coriander powder Salt to taste 2 tablespoons oil Fresh coriander leaves for garnish

Ingredient substitutions

  • Green chili: A small pinch of red chili flakes for a similar heat.
  • Fresh coriander leaves: Fresh flat-leaf parsley for a fresh finishing garnish.
  • Cumin seeds: An equal amount of ground cumin; the flavor will be less toasty.

Nutrition per serving

Estimated values for 1 serving

Calories180 kcal
Protein3 g
Carbohydrates15 g
of which sugars7 g
Fiber6 g
Fat12 g
Sodium300 mg

Drink pairing

A crisp, dry rosé
Its bright, refreshing character complements the warm spices without overwhelming the brinjal.

Non-alcoholic: Sparkling water with a squeeze of lime

This flavorful brinjal curry is a delightful blend of spices and vegetables, creating a rich and satisfying dish without the use of tomatoes. Perfect for a quick meal, it's both hearty and healthy.

Steps

1. Heat oil in a pan over medium heat. 2. Add cumin seeds and allow them to sizzle. 3. Add chopped onions, garlic, and ginger; sauté until onions are translucent. 4. Stir in the green chili and turmeric powder, cook for another minute. 5. Add the chopped brinjal, coriander powder, and salt. Mix well. 6. Cover and cook for 10-15 minutes, stirring occasionally, until the brinjal is tender. 7. Garnish with fresh coriander leaves before serving.

Tips for Spicy Brinjal Curry without Tomato

  • Choose a firm, glossy brinjal; soft spots can mean it is overripe and may cook unevenly.
  • The curry is ready when the pieces are soft through the center but still hold their shape; frequent stirring can break them up.
  • A wide, heavy-bottomed pan helps the brinjal cook evenly. If the pan is crowded, it may soften less consistently.

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot.

Frequently asked questions

How can I tell when the brinjal is cooked?

It should be tender when pierced with a fork, with pieces mostly retaining their shape rather than turning mushy.

Can I make this curry ahead?

Yes. Make it earlier the same day and refrigerate promptly; the flavors may meld as it rests. Reheat until steaming hot before serving.

What can I serve with this curry?

Serve it with rice or flatbread, or alongside another simple vegetable dish for a fuller meal.

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