Spicy Chicken and Vegetable Stir-Fry

A vibrant and hearty stir-fry combining tender chicken breast with a colorful mix of eggplant, zucchini, pepperoni peppers, baby corn, and potatoes, enhanced with garlic, onion, tomato, and tomato paste for a rich, savory flavor.

Medium 30 min 450 cal
Steps

1. Heat vegetable oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and sliced onion, sauté until fragrant and translucent. 3. Add diced potato and cook for 5 minutes, stirring occasionally, until starting to soften. 4. Add chicken breast slices, season with salt, pepper, and chili flakes, cook until lightly browned. 5. Stir in eggplant, zucchini, baby corn, and pepperoni peppers, cook for another 5 minutes until vegetables start to soften. 6. Add chopped tomato and tomato paste, stir well. 7. Pour a splash of water or broth to help create a light sauce, cover and cook for 3-4 minutes until everything is cooked through. 8. Adjust seasoning as needed and serve hot.

Ingredients

1 small chicken breast (about 150g), sliced thinly 1/4 eggplant, diced 1/2 zucchini, sliced 1 pepperoni pepper, sliced 4 baby corn, halved 1 small potato, diced 1 small tomato, chopped 1 tbsp tomato paste 1/2 small onion, sliced 2 cloves garlic, minced 1 tbsp vegetable oil Salt and pepper to taste 1/4 tsp chili flakes (optional) A splash of water or broth

You May Also Like
Pan-Seared Duck Breast with Orange Glaze
Homemade Tempe Bacem
Lettuce Wrap Chicken with Avocado and Mango Salsa
Coffee-Infused Beef Stir-Fry
Mexican Chicken, Broccoli, and Spinach Quesadilla
Homemade Nutella Ferrero Rocher
Creamy Shrimp Alfredo with Greek Yogurt
Creamy Garlic Shrimp with Yogurt Cheese Sauce
Creamy Garlic Butter Shrimp with Cheese Sauce
Ginger Shrimp Toast with Carrot Slaw
Creamy Onion Pasta Bake with Yogurt and Bread Crust
Seared Tuna Steak with Avocado Salsa
Classic Mustard Vinaigrette
Lobster Thermidor for One
Pan-Seared Trout with Lemon Herb Butter