Spicy Chicken Mince Whole Grain Spaghetti

A flavorful and spicy whole grain spaghetti dish with chicken mince, basil, oregano, and a gastritis-friendly spicy sauce.

Steps

1. Cook whole grain spaghetti according to package instructions. 2. In a pan, heat olive oil and sauté chicken mince until cooked through. 3. Add basil, oregano, cayenne pepper, paprika, salt, and pepper to the chicken mince. 4. Pour in tomato sauce and let simmer for 5 minutes. 5. Serve the spicy chicken mince sauce over the cooked whole grain spaghetti.

100g whole grain spaghetti 100g chicken mince Basil Oregano 1/2 cup tomato sauce 1/4 tsp cayenne pepper 1/4 tsp paprika Salt and pepper to taste 1 tbsp olive oil