Spicy Chickpea and Spinach Stew

This hearty and nutritious stew is packed with protein-rich chickpeas and vibrant spinach, spiced with a hint of heat. Perfect for a cozy meal, it's easy to prepare and bursting with flavor.

easy 20 min 320 cal
Steps

1. Heat the olive oil in a saucepan over medium heat. 2. Add the diced onion and sauté until translucent, about 3-4 minutes. 3. Stir in the minced garlic, cumin, and chili powder; cook for another minute. 4. Add the chickpeas and vegetable broth, simmering for 10 minutes. 5. Stir in the chopped spinach and simmer until wilted, about 2-3 minutes. 6. Season with salt, pepper, and lemon juice to taste. 7. Serve hot, garnished with additional spinach if desired.

Ingredients

1 cup canned chickpeas, rinsed and drained 1 cup fresh spinach, chopped 1 small onion, diced 1 garlic clove, minced 1 teaspoon olive oil 1 teaspoon cumin 1/2 teaspoon chili powder Salt and pepper to taste 1 cup vegetable broth 1 tablespoon lemon juice

You May Also Like
Soy-Glazed Chicken Stir-Fry
Pici Ragù Bianco
Buttera-Style Tuscan Beef Skewers
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Creamy Coconut Chicken Curry
Black Spaghetti with Garlic and Seafood
Refreshing Cucumber Avocado Salad Bowl
Strawberry Basil Chicken Salad
Spiced Broccoli and Potato Sabzi
Honey Mustard Glazed Chicken Breast
Apricot and Walnut Appetizer with Pomegranate Molasses Dressing
Sea Bass Tartare with Avocado Dill Sauce
Creamy Avocado Hummus
Avocado Shrimp Appetizer (Lemon and Garlic)
Tangy Pickle Chicken Wrap