Sticky Sweet Baked Chicken Thigh with Sweet Potato Mash, Roast Tomatoes, and Sautéed Broccolini

Juicy bone-in chicken thighs glazed with a sticky sweet sauce, served on a creamy sweet potato mash, accompanied by oven-roasted tomatoes and tender sautéed broccolini for a balanced, flavorful meal.

Medium 50 min 600 cal
Steps

1. Preheat oven to 200°C (400°F). 2. In a small bowl, mix honey, soy sauce, garlic powder, salt, and pepper. 3. Place chicken thigh in a baking dish and brush evenly with the honey-soy glaze. 4. Arrange cherry tomatoes around the chicken and drizzle with a little olive oil and salt. 5. Bake for 35-40 minutes or until chicken is cooked through and glaze is sticky. 6. Meanwhile, peel and chop sweet potato; boil in salted water until tender (about 15 minutes). 7. Drain sweet potato and mash with butter, salt, and pepper. 8. Heat olive oil in a pan over medium heat, add minced garlic and sauté for 1 minute. 9. Add broccolini, sauté for 5-7 minutes until tender but still bright green. 10. Plate the sweet potato mash, top with the baked sticky chicken, and serve with roast tomatoes and sautéed broccolini.

Ingredients

1 bone-in chicken thigh 1 medium sweet potato 6 cherry tomatoes 100g broccolini 1 tbsp olive oil 1 tbsp honey 1 tbsp soy sauce 1 tsp garlic powder Salt and pepper to taste 1 tbsp butter 1 clove garlic, minced

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