Stuffed Chicken Breast with Pumpkin Puree

medium 40 min 450 cal
Ingredients

1 boneless, skinless chicken breast 1/2 cup pumpkin puree 1/4 cup ricotta cheese 1 clove garlic, minced 1/4 teaspoon nutmeg Salt and pepper to taste 1 tablespoon olive oil Fresh parsley for garnish

Ingredient substitutions

  • Ricotta cheese: An equal amount of cottage cheese, drained and mashed smooth
  • Fresh parsley: An equal amount of fresh chives, finely chopped
  • Olive oil: An equal amount of avocado oil

Nutrition per serving

Estimated values for 1 serving

Calories450 kcal
Protein43 g
Carbohydrates14 g
of which sugars6 g
Fiber3 g
Fat25 g
Sodium650 mg

Drink pairing

A dry, medium-bodied Chardonnay
Its rounded texture complements the creamy pumpkin and ricotta, while its freshness balances the savory chicken.

Non-alcoholic: Sparkling apple cider

This delightful dish features a juicy chicken breast stuffed with a savory pumpkin filling, served on a bed of creamy pumpkin puree. A perfect autumn-inspired meal for any night of the week!

Steps

Preheat the oven to 375°F (190°C). In a bowl, mix pumpkin puree, ricotta cheese, minced garlic, nutmeg, salt, and pepper until well combined. Cut a pocket into the chicken breast and stuff it with the pumpkin mixture. Heat olive oil in a skillet over medium heat and sear the stuffed chicken breast for 3-4 minutes on each side until golden brown. Transfer the chicken to a baking dish and bake for 20-25 minutes until cooked through. Serve the stuffed chicken on a plate, drizzled with any remaining pumpkin puree and garnished with fresh parsley.

Tips for Stuffed Chicken Breast with Pumpkin Puree

  • A compact, well-sealed pocket helps keep the ricotta-pumpkin filling inside; avoid overfilling, which can leak during cooking.
  • The chicken is ready when the thickest part looks opaque and the filling is steaming hot; avoid cutting it open repeatedly, which releases juices.
  • Rest the chicken briefly before slicing so the juices settle, and use a sharp knife for neat slices that show the filling.

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot; the chicken may be less juicy after reheating.

Frequently asked questions

How can I tell when the chicken is done?

The thickest part should look opaque with no raw-looking center, and the filling should be steaming hot. Avoid relying on the outside color alone.

Can I prepare the filling ahead?

Yes. Mix it ahead and keep it covered in the refrigerator; use it within a day, and keep the chicken chilled until you are ready to cook.

What should I serve alongside it?

Roasted green vegetables or a crisp leafy salad balance the creamy pumpkin filling without competing with its savory, autumnal flavors.

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