Grilled Pineapple Chicken Skillet

A tropical-inspired main dish combining juicy pineapple with tender chicken breast, sautéed with bell peppers and a tangy glaze. Perfectly balanced sweet and savory flavors make this meal both refreshing and satisfying.

Main Dish
Easy 25 min 350 cal
Steps

1. Season the chicken breast with salt and pepper. 2. Heat olive oil in a skillet over medium heat. 3. Add chicken breast and cook for 5-6 minutes on each side until golden and cooked through. 4. Remove chicken and set aside. 5. In the same skillet, add garlic and bell pepper, sauté for 2 minutes. 6. Add pineapple chunks, soy sauce, and honey; stir and cook for another 3 minutes until pineapple is slightly caramelized. 7. Return chicken to skillet, spoon the pineapple mixture over the top, and heat through for 1-2 minutes. 8. Garnish with fresh cilantro if desired and serve warm.

Ingredients

1 chicken breast (about 150g) 1/2 cup fresh pineapple chunks 1/4 red bell pepper, sliced 1 clove garlic, minced 1 tsp olive oil 1 tbsp soy sauce 1 tsp honey Salt and pepper to taste Fresh cilantro for garnish (optional)

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