Vibrant Spring Vegetable Medley

This vibrant vegetable dish celebrates the fresh flavors of spring with a medley of seasonal vegetables, lightly sautéed to retain their crunch and color. Perfect as a side dish or a light main course!

easy 15 min 150 cal
Steps

1. Heat the olive oil in a large skillet over medium heat. 2. Add the minced garlic and sauté for about 30 seconds until fragrant. 3. Add the asparagus and carrots to the skillet, cooking for 3-4 minutes until they start to soften. 4. Stir in the bell peppers and zucchini, and continue to cook for an additional 3-4 minutes, stirring occasionally. 5. Season with salt and pepper to taste. 6. Remove from heat and garnish with fresh basil leaves before serving.

Ingredients

1 cup asparagus, trimmed and cut into 2-inch pieces 1 cup bell peppers (mixed colors), sliced 1 small zucchini, sliced 1 small carrot, julienned 1 tablespoon olive oil 1 clove garlic, minced Salt and pepper to taste Fresh basil leaves for garnish

You May Also Like
Chia Berry Coconut Pudding
Garlic White Wine Mussels
Wine-Braised Chicken Thigh with Herbs
Savory Oatmeal with Spinach and Poached Egg
Savory Spinach and Feta Breakfast Wrap
Orange-Glazed Chicken with Citrus Salad
Kimchi Nasi Goreng Fusion
Savory Mushroom and Spinach Stuffed Omelette
Red Wine Braised Chicken Thigh
Creamy Corn and Spinach Stuffed Chicken Breast
Stir-Fried Chicken and Tofu with Vegetables in Garlic Sauce
Garlic Chicken and Tofu Stir-Fry with Fresh Veggies
Chocolate Chili Chicken
Creamy Coconut Lime Dessert
Chocolate Dirt Dessert