Vibrant Spring Vegetable Medley

This vibrant vegetable dish celebrates the fresh flavors of spring with a medley of seasonal vegetables, lightly sautéed to retain their crunch and color. Perfect as a side dish or a light main course!

easy 15 min 150 cal
Steps

1. Heat the olive oil in a large skillet over medium heat. 2. Add the minced garlic and sauté for about 30 seconds until fragrant. 3. Add the asparagus and carrots to the skillet, cooking for 3-4 minutes until they start to soften. 4. Stir in the bell peppers and zucchini, and continue to cook for an additional 3-4 minutes, stirring occasionally. 5. Season with salt and pepper to taste. 6. Remove from heat and garnish with fresh basil leaves before serving.

Ingredients

1 cup asparagus, trimmed and cut into 2-inch pieces 1 cup bell peppers (mixed colors), sliced 1 small zucchini, sliced 1 small carrot, julienned 1 tablespoon olive oil 1 clove garlic, minced Salt and pepper to taste Fresh basil leaves for garnish

You May Also Like
Basmati Rice with Red Cabbage, Sauerbraten Sauce, Beef, and Potatoes
Garlic Lemon Broccoli Stir-Fry
Fluffy Herb Omelette
Pan-Seared Pork Ribeye with Beer Reduction, Young Carrots, Eryngii Mushrooms, and Cauliflower Mint Crème
Apple Stuffed Chicken Breast
Garlic Butter Shrimp with Lemon Zest
Classic South Indian Sambar
Sweet Dates and Chickpea Soup with Tamarind
Caramelized Onion and Goat Cheese Tart
Crispy Shrimp Fried Rice
Stuffed Cucumber Boats with Herbed Quinoa and Feta
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Vegetarian Wheat Flour Pancakes with Nutella
Mini Nutella Pancake Sandwiches
Classic French Mille-Feuille