Vibrant Spring Vegetable Medley

This vibrant vegetable dish celebrates the fresh flavors of spring with a medley of seasonal vegetables, lightly sautéed to retain their crunch and color. Perfect as a side dish or a light main course!

easy 15 min 150 cal
Steps

1. Heat the olive oil in a large skillet over medium heat. 2. Add the minced garlic and sauté for about 30 seconds until fragrant. 3. Add the asparagus and carrots to the skillet, cooking for 3-4 minutes until they start to soften. 4. Stir in the bell peppers and zucchini, and continue to cook for an additional 3-4 minutes, stirring occasionally. 5. Season with salt and pepper to taste. 6. Remove from heat and garnish with fresh basil leaves before serving.

Ingredients

1 cup asparagus, trimmed and cut into 2-inch pieces 1 cup bell peppers (mixed colors), sliced 1 small zucchini, sliced 1 small carrot, julienned 1 tablespoon olive oil 1 clove garlic, minced Salt and pepper to taste Fresh basil leaves for garnish

You May Also Like
Garlic Butter Mushroom Rice Bowl
Creamy Garlic Parmesan Chicken
Roasted Bone Marrow Crostini
Mediterranean Chickpea Salad
Creamy Garlic Mushroom Chicken
Zesty Lemon Hummus with Warm Pita
Sous Vide Lemon Garlic Butter Scallops
No-Bake Almond Flour Flatbread
No-Bake Flaxseed and Oat Flatbread
Classic Margherita Italian Pizza
Hearty Beef and Vegetable Stew
Korean Beef Crumble Stir-Fry
Korean Beef Bowl with Nippon Shokken Soy Garlic Sauce
Chinese-Style Avocado and Veggie Stir-Fry with Egg
Vietnamese Lemongrass Chicken Rice Bowl