Vibrant Spring Vegetable Medley

This vibrant vegetable dish celebrates the fresh flavors of spring with a medley of seasonal vegetables, lightly sautéed to retain their crunch and color. Perfect as a side dish or a light main course!

easy 15 min 150 cal
Steps

1. Heat the olive oil in a large skillet over medium heat. 2. Add the minced garlic and sauté for about 30 seconds until fragrant. 3. Add the asparagus and carrots to the skillet, cooking for 3-4 minutes until they start to soften. 4. Stir in the bell peppers and zucchini, and continue to cook for an additional 3-4 minutes, stirring occasionally. 5. Season with salt and pepper to taste. 6. Remove from heat and garnish with fresh basil leaves before serving.

Ingredients

1 cup asparagus, trimmed and cut into 2-inch pieces 1 cup bell peppers (mixed colors), sliced 1 small zucchini, sliced 1 small carrot, julienned 1 tablespoon olive oil 1 clove garlic, minced Salt and pepper to taste Fresh basil leaves for garnish

You May Also Like
Mediterranean Quinoa Salad
Steamed Rice Noodle Rolls with Pork and Carrot
Healthy Crispy Veggie Wraps
Strawberry Yogurt Parfait
Garlic Butter Mushroom Risotto
Garlic Butter Beef Steak with Sautéed Mushrooms
Classic Spaghetti Aglio e Olio
Tomatino Signature Spicy Tomato & Basil Pasta
Tomatino Inspired Creamy Prawns and Cherry Tomato Tagliatelle
Garlic Parmesan Roasted Broccoli with Quinoa
Cracked Peppercorn Mac and Cheese with Lactose-Free Mozzarella
Matty Matheson Cracked Peppercorn Mac and Cheese
Herb-Roasted Rabbit with Garlic and Thyme
Savory Breakfast Cereal Bowl
Crispy Fried Fish Meatballs (Baso Goreng) That Stay Tender