Vibrant Spring Vegetable Medley

easy 15 min 150 cal
Ingredients

1 cup asparagus, trimmed and cut into 2-inch pieces 1 cup bell peppers (mixed colors), sliced 1 small zucchini, sliced 1 small carrot, julienned 1 tablespoon olive oil 1 clove garlic, minced Salt and pepper to taste Fresh basil leaves for garnish

This vibrant vegetable dish celebrates the fresh flavors of spring with a medley of seasonal vegetables, lightly sautéed to retain their crunch and color. Perfect as a side dish or a light main course!

Steps

1. Heat the olive oil in a large skillet over medium heat. 2. Add the minced garlic and sauté for about 30 seconds until fragrant. 3. Add the asparagus and carrots to the skillet, cooking for 3-4 minutes until they start to soften. 4. Stir in the bell peppers and zucchini, and continue to cook for an additional 3-4 minutes, stirring occasionally. 5. Season with salt and pepper to taste. 6. Remove from heat and garnish with fresh basil leaves before serving.

You May Also Like
Mummy-Wrapped Brie Bites
Grape and Rosemary Chicken with Couscous
Chocolate-Chili Beef Mole Bowl
Red Wine Mushroom Chicken with Creamy Polenta
Catalan Chicken with Prunes and Pine Nuts
Herb-Roasted Turkey Breast with Garlic Mashed Cauliflower
Creamy Coconut Chicken Curry
Garlic Parmesan Creamy Pasta
Caramelized Onion and Goat Cheese Tart
Persian Saffron Lamb Stew (Khoresht-e Gheymé)
Mexiterranean Seared Sea Bass with Citrus Olive Tapenade
Mexiterranean Citrus Herb Fish
Mexiterranean Grilled Fish
Caramelized Onion and Crispy Potato Hash
Flavorful Greek Chicken Bowl with Rice and Tzatziki