
Steps
- Cook the brown rice and chickpeas beforehand or use pre-cooked ones.
- Steam the spinach until just wilted.
- In a bowl, combine the brown rice, chickpeas, steamed spinach, and grated carrot.
- Drizzle olive oil and soy sauce over the mixture.
- Sprinkle garlic powder, salt, and pepper; mix well.
- Top the bowl with a soft-boiled egg and a sprinkle of toasted sesame seeds.
- Serve warm and enjoy the comforting flavors while appreciating the care in cooking.
Ingredients
- 1/2 cup cooked brown rice
- 1/2 cup cooked chickpeas
- 1/4 cup steamed spinach
- 1 small carrot, grated
- 1 tbsp olive oil
- 1 tsp soy sauce
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 soft-boiled egg
- A sprinkle of toasted sesame seeds
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