Be Nice To Me Comfort Bowl

A warm and comforting bowl that reminds you to appreciate the effort behind every meal. Packed with hearty ingredients and soothing flavors, this dish is a gentle reminder to be kind in the kitchen.

Easy 20 min 450 cal
Steps

  1. Cook the brown rice and chickpeas beforehand or use pre-cooked ones.
  2. Steam the spinach until just wilted.
  3. In a bowl, combine the brown rice, chickpeas, steamed spinach, and grated carrot.
  4. Drizzle olive oil and soy sauce over the mixture.
  5. Sprinkle garlic powder, salt, and pepper; mix well.
  6. Top the bowl with a soft-boiled egg and a sprinkle of toasted sesame seeds.
  7. Serve warm and enjoy the comforting flavors while appreciating the care in cooking.

Ingredients

  • 1/2 cup cooked brown rice
  • 1/2 cup cooked chickpeas
  • 1/4 cup steamed spinach
  • 1 small carrot, grated
  • 1 tbsp olive oil
  • 1 tsp soy sauce
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 1 soft-boiled egg
  • A sprinkle of toasted sesame seeds

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