Be Nice To Me Comfort Bowl

A warm and comforting bowl that reminds you to appreciate the effort behind every meal. Packed with hearty ingredients and soothing flavors, this dish is a gentle reminder to be kind in the kitchen.

Easy 20 min 450 cal
Steps

1. Cook the brown rice and chickpeas beforehand or use pre-cooked ones. 2. Steam the spinach until just wilted. 3. In a bowl, combine the brown rice, chickpeas, steamed spinach, and grated carrot. 4. Drizzle olive oil and soy sauce over the mixture. 5. Sprinkle garlic powder, salt, and pepper; mix well. 6. Top the bowl with a soft-boiled egg and a sprinkle of toasted sesame seeds. 7. Serve warm and enjoy the comforting flavors while appreciating the care in cooking.

Ingredients

1/2 cup cooked brown rice 1/2 cup cooked chickpeas 1/4 cup steamed spinach 1 small carrot, grated 1 tbsp olive oil 1 tsp soy sauce 1/2 tsp garlic powder Salt and pepper to taste 1 soft-boiled egg A sprinkle of toasted sesame seeds

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