Chicken Strips in Green Bean, Bell Pepper, and Pea Sauce

Tender chicken strips simmered in a vibrant sauce made with green beans, bell peppers, and peas, offering a colorful and nutritious meal with a delightful blend of fresh vegetables and savory flavors.

Easy 25 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. Add the chopped onion and garlic, sauté until translucent. 2. Add the chicken strips to the pan, season with salt and pepper, and cook until browned on all sides. 3. Pour in the chicken broth and soy sauce, bring to a gentle simmer. 4. Add green beans, bell pepper slices, and peas to the pan. Cover and cook for 8-10 minutes until vegetables are tender and chicken is cooked through. 5. Adjust seasoning with salt and pepper as needed. 6. Garnish with fresh parsley and serve hot, optionally with rice or bread.

Ingredients

150g chicken breast, sliced into strips 100g green beans, trimmed and cut into 2cm pieces 1/2 red bell pepper, thinly sliced 50g fresh or frozen peas 1 small onion, finely chopped 1 garlic clove, minced 1 tbsp olive oil 100ml chicken broth 1 tsp soy sauce Salt and pepper to taste Fresh parsley for garnish

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