Chickpea and Vegetable Stir-Fry

A nutritious and flavorful stir-fry made without eggs, milk, or flour. This dish combines chickpeas and fresh vegetables for a wholesome, protein-rich meal perfect for any time of day.

Steps

1. Heat olive oil in a pan over medium heat.
2. Add the minced garlic and chopped onions, sauté until translucent.
3. Add the bell peppers and broccoli florets, cook for 5-7 minutes until tender-crisp.
4. Stir in the cooked chickpeas, soy sauce, ground cumin, salt, and pepper.
5. Cook for another 3-4 minutes, stirring frequently to combine flavors.
6. Optionally, squeeze fresh lemon juice over the dish before serving.
7. Serve warm as a standalone meal or with rice/quinoa.