Colorful Beef Stir-Fry with Black Rice

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20 minTotal time
easyDifficulty
450kcal / serving

Ingredients

For 1 serving

Ingredient substitutions

  • Beef Thinly sliced pork loin
  • Oyster sauce An equal amount of hoisin sauce
  • Fresh coriander Sliced scallions

Nutrition per serving

Estimated values for 1 serving, 450 kcal

Protein27 g
Carbohydrates43 g
Fat18 g

Fiber 4 g · Sugar 6 g · Sodium 900 mg

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This vibrant dish combines tender beef strips with colorful bell peppers, served over nutritious black rice. It's a perfect blend of flavors and textures, making it a delightful meal for any occasion.

Steps

  1. Cook the black rice according to package instructions and set aside.
  2. In a pan, heat vegetable oil over medium-high heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add sliced beef and stir-fry until browned, about 3-4 minutes.
  5. Toss in the sliced bell peppers and stir-fry for another 2-3 minutes until they are tender-crisp.
  6. Add soy sauce, oyster sauce, sesame oil, salt, and pepper; stir well to combine.
  7. Serve the beef stir-fry over a bed of black rice, garnished with fresh coriander if desired.

Tips for Colorful Beef Stir-Fry with Black Rice

  • A wide skillet helps the beef sear instead of steam; cook in batches if the pan is crowded.
  • Keep the peppers vivid and slightly crisp; they should still hold their shape rather than soften completely.
  • Have the sauces and vegetables ready before cooking, since the quick stir-fry leaves little time for prep.

Drink pairing

A dry rosé
Its fresh, crisp character complements the savory sauces and colorful peppers without overwhelming the tender beef.

0% option: Chilled jasmine tea

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot; the peppers may soften further.

Frequently asked questions

How can I tell when the beef is done?
The strips should be browned on the outside with no raw-looking areas; thin slices cook quickly, so avoid leaving them in the pan longer than needed.

Can I make the black rice ahead?
Yes. Cook it ahead and refrigerate it promptly in a covered container; warm it until steaming hot before serving.

Can I prepare the vegetables ahead of time?
Yes. Slice the peppers and mince the garlic in advance, then keep them covered in the refrigerator until you are ready to cook.
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