Fried Apple, Banana and Egg Breakfast

Name: Fried Apple, Banana and Egg Breakfast
Total time: 15 min
Cuisine: Asian
Ingredients: 1 Apple, 1 Banana, 1 Egg, 1 tsp Butter, 1/4 cup Milk

Prev List Next

AI-generated image

15 minTotal time

EasyDifficulty

222kcal / serving

Ingredients

For 1 serving

servings

1 Apple, 1 Banana, 1 Egg, 1 tsp Butter, 1/4 cup Milk

Ingredient substitutions

Butter Use the same amount of neutral cooking oil.
Milk Use the same amount of unsweetened oat milk.
Apple Use an equal amount of firm pear, sliced thinly.

Nutrition per serving

Estimated values for 1 serving, 222 kcal

Protein8 g

Carbohydrates34 g

Fat7 g

Fiber 5 g · Sugar 24 g · Sodium 110 mg

PDF Find nearby

This delicious and healthy, Asian inspired breakfast will fill your tummy with the sweetness of apples and bananas, complimented by the savory flavor of buttery eggs.

Breakfast Dish Asian Healthy

Steps

Peel and slice the apple and banana into thin slices.
Heat the butter in a pan over medium-high heat.
Add the apple and banana slices to the pan and cook for 2 minutes.
In a bowl, mix together the egg and milk.
Pour the egg mixture onto the pan and stir until the egg is cooked through.
Serve the fried egg over the cooked apples and bananas.

Tips for Fried Apple, Banana and Egg Breakfast

Keep the fruit slices similar in thickness so they soften evenly; the apple should be tender but still hold its shape.
A nonstick skillet makes the soft egg less likely to stick, while a silicone spatula helps keep the fruit intact.
The egg is ready when it looks set with no glossy liquid patches; stirring too long can make it dry and rubbery.