Ginger Chicken Stir-Fry

This vibrant and flavorful ginger chicken stir-fry is a perfect lunch option that combines tender chicken with a medley of colorful vegetables, all tossed in a zesty ginger sauce. It's quick to prepare and packed with nutrients!

easy 15 min 350 cal
Steps

  1. Heat sesame oil in a pan over medium heat.
  2. Add garlic and ginger, sauté for about 1 minute until fragrant.
  3. Add the sliced chicken breast and cook until no longer pink, about 5 minutes.
  4. Toss in the bell pepper, carrot, and broccoli, stir-frying for another 3-4 minutes until vegetables are tender-crisp.
  5. Drizzle soy sauce over the stir-fry, season with salt and pepper, and toss to combine.
  6. Serve hot over cooked rice or quinoa.

Ingredients

  • 150g chicken breast, sliced
  • 1 tablespoon fresh ginger, grated
  • 1 clove garlic, minced
  • 1/2 bell pepper, sliced
  • 1/2 carrot, julienned
  • 1/2 cup broccoli florets
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or quinoa (for serving)

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