100g pork tenderloin 1 tablespoon olive oil 2 cloves garlic, minced 1/2 bell pepper, sliced 1/2 cup broccoli florets 1 tablespoon soy sauce 1 teaspoon honey Salt and pepper to taste Cooked rice or noodles (optional, for serving)
Sizzle up some tender pork strips in a golden garlic sauce, served with crisp vegetables for a delightful one-pan meal. Perfect for a quick and satisfying dinner!
1. Thinly slice the pork tenderloin into strips. 2. Heat the olive oil in a non-stick pan over medium heat. 3. Add the minced garlic and sauté for 30 seconds until fragrant. 4. Add the pork strips and cook for about 3-4 minutes until browned and cooked through. 5. Toss in the sliced bell pepper and broccoli florets, stir-frying for another 2-3 minutes. 6. Drizzle with soy sauce and honey, stirring to coat the pork and vegetables evenly. 7. Season with salt and pepper to taste. 8. Serve hot over cooked rice or noodles if desired.
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