Hawaiian Blossom Salad with Edible Flowers and Tropical Greens

Name: Hawaiian Blossom Salad with Edible Flowers and Tropical Greens
Total time: 15 min
Yield: 1 serving
Cuisine: Hawaiian
Ingredients: 1 cup fresh Hawaiian greens (like ulu leaves or young fern tips); 3 edible hibiscus petals; 2 edible nasturtium flowers; 1/4 cup diced pineapple; 1 tablespoon toasted macadamia nuts; 1 teaspoon passion fruit juice; 1 teaspoon honey; 1 teaspoon olive oil; Pinch of sea salt

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15 minTotal time

EasyDifficulty

180kcal / serving

Ingredients

For 1 serving

servings

1 cup fresh Hawaiian greens (like ulu leaves or young fern tips)
3 edible hibiscus petals
2 edible nasturtium flowers
1/4 cup diced pineapple
1 tablespoon toasted macadamia nuts
1 teaspoon passion fruit juice
1 teaspoon honey
1 teaspoon olive oil
Pinch of sea salt

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A vibrant and fresh salad featuring edible Hawaiian flowers like hibiscus and nasturtium, combined with native tropical greens and a tangy passion fruit dressing. This dish celebrates the natural beauty and flavors of Hawaii's flora in a light, nutritious meal.

Salad Hawaiian

Steps

Rinse all greens and edible flowers gently under cold water and pat dry.
In a small bowl, whisk together passion fruit juice, honey, olive oil, and sea salt to make the dressing.
In a serving bowl, combine the Hawaiian greens, pineapple chunks, and toasted macadamia nuts.
Tear hibiscus petals into bite-sized pieces and add them along with whole nasturtium flowers for color and flavor.
Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
Serve immediately to enjoy the fresh floral notes and tropical flavors.