Healthy Crispy Veggie Wraps

Delight in these tasty and crispy veggie wraps that are both nutritious and satisfying. Perfectly crunchy on the outside and packed with wholesome ingredients, they make a great healthy meal for four.

Healthy
Easy 15 min 280 cal
Steps

1. Heat olive oil in a non-stick pan over medium heat. 2. Place the whole wheat tortilla in the pan and warm it for about 30 seconds on each side. 3. Spread the hummus evenly over the tortilla. 4. Layer the shredded carrots, sliced bell peppers, and baby spinach on top of the hummus. 5. Sprinkle the crumbled feta cheese over the vegetables. 6. Season with salt and pepper to taste. 7. Carefully roll the tortilla tightly into a wrap. 8. Place the wrap back into the pan and cook for 2 minutes on each side until the outside is crispy and golden. 9. Remove from heat, slice in half, and serve warm.

Ingredients

1 whole wheat tortilla 50g shredded carrots 50g sliced bell peppers 30g baby spinach 30g hummus 20g crumbled feta cheese 1 teaspoon olive oil Salt and pepper to taste

You May Also Like
Indian Sweet Butter Corn
Garlic Butter Mushroom Rice Bowl
Creamy Garlic Parmesan Chicken
Roasted Bone Marrow Crostini
Mediterranean Chickpea Salad
Creamy Garlic Mushroom Chicken
Zesty Lemon Hummus with Warm Pita
Sous Vide Lemon Garlic Butter Scallops
No-Bake Almond Flour Flatbread
No-Bake Flaxseed and Oat Flatbread
Classic Margherita Italian Pizza
Hearty Beef and Vegetable Stew
Korean Beef Crumble Stir-Fry
Korean Beef Bowl with Nippon Shokken Soy Garlic Sauce
Chinese-Style Avocado and Veggie Stir-Fry with Egg