Healthy Crispy Veggie Wraps

Delight in these tasty and crispy veggie wraps that are both nutritious and satisfying. Perfectly crunchy on the outside and packed with wholesome ingredients, they make a great healthy meal for four.

Healthy
Easy 15 min 280 cal
Steps

1. Heat olive oil in a non-stick pan over medium heat. 2. Place the whole wheat tortilla in the pan and warm it for about 30 seconds on each side. 3. Spread the hummus evenly over the tortilla. 4. Layer the shredded carrots, sliced bell peppers, and baby spinach on top of the hummus. 5. Sprinkle the crumbled feta cheese over the vegetables. 6. Season with salt and pepper to taste. 7. Carefully roll the tortilla tightly into a wrap. 8. Place the wrap back into the pan and cook for 2 minutes on each side until the outside is crispy and golden. 9. Remove from heat, slice in half, and serve warm.

Ingredients

1 whole wheat tortilla 50g shredded carrots 50g sliced bell peppers 30g baby spinach 30g hummus 20g crumbled feta cheese 1 teaspoon olive oil Salt and pepper to taste

You May Also Like
Chocolate Chili Chicken
Teddy Bear Abdominal Muscle Cookies
Zesty Lemon Hummus with Pita Chips
Garlic Butter Steamed Clams
Pico de Gallo for Nachos and Hot Dogs
Creamy Homemade Rice Pudding
Rustic Tomato Basil Pasta
Garlic Butter Steamed Clams
Creamy Yogurt Chicken Curry
Ghormeh Sabzi - Persian Herb Stew
Masala Omelette with Toast
Hungarian Goulash Soup
Stuffed Zucchini with Quinoa and Herbs
Spicy Queen-Style Pierogi Delight
Classic American BBQ Cheeseburger