Hearty Chicken Goulash Rice Bowl

A comforting and flavorful one-bowl meal combining tender chicken, rich paprika-infused goulash sauce, and fluffy rice. Perfectly portioned for two, this dish delivers warmth and satisfaction in every bite.

Medium 35 min 550 cal
Steps

1. Rinse the rice and cook it according to package instructions; set aside. 2. Heat olive oil in a pan over medium heat. 3. Add chopped onion and garlic; sauté until translucent. 4. Add diced chicken and cook until browned on all sides. 5. Stir in red bell pepper slices, smoked paprika, and sweet paprika; cook for 1 minute. 6. Mix in tomato paste, then pour in chicken broth; bring to a simmer. 7. Reduce heat and cook for 10 minutes until sauce thickens and chicken is cooked through. 8. Season with salt and pepper to taste. 9. Divide cooked rice into two bowls, top with the chicken goulash mixture. 10. Garnish with fresh parsley and serve warm.

Ingredients

100g chicken breast, diced 75g long grain rice 1 small onion, chopped 1 garlic clove, minced 1/2 red bell pepper, sliced 1 tsp smoked paprika 1/2 tsp sweet paprika 150ml chicken broth 1 tbsp tomato paste 1 tsp olive oil Salt and pepper to taste Fresh parsley for garnish

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