This is a Chinese-inspired dish that is both low-carb and full of flavor. The combination of chicken and broccoli is combined in a honey glaze to bring out the natural sweetness of the ingredients.
1. Preheat oven to 350°F. 2. Heat butter in a skillet over medium heat. 3. Add chicken and cook until browned. 4. In a bowl, mix honey and broccoli. 5. Place chicken and broccoli in an oven-safe dish and pour egg over the top. 6. Season with salt and pepper, and bake for 20 minutes. 7. Serve hot.
For 1 person: 2 tablespoons butter 1 chicken breast 1 teaspoon honey 1 cup broccoli, chopped 1 egg Salt and pepper to taste
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