Savory Chicken with Banana Cheese Sauce

This innovative low-carb Chinese-inspired dish combines tender chicken with a creamy banana cheese sauce, adding a unique twist to your meal. A fusion of savory and sweet, it's perfect for those looking to indulge without the carbs.

Main Dish Chinese Low-Carb
medium 20 min 450 cal
Steps

1. Start by seasoning the chicken breast with salt, pepper, and garlic powder. 2. In a frying pan, melt the butter over medium heat and add the chicken breast. Cook for about 6-7 minutes on each side, until the chicken is golden brown and cooked through. 3. While the chicken is cooking, prepare the banana cheese sauce. In a small bowl, mash the ripe banana and mix in the cream cheese and soy sauce until smooth. 4. Once the chicken is cooked, remove it from the pan and let it rest for a minute. 5. Pour the banana cheese sauce into the pan and heat it gently for 1-2 minutes. 6. Slice the chicken breast and place it on a plate. Drizzle the banana cheese sauce over the top and sprinkle with shredded cheese if desired. 7. Serve immediately and enjoy your unique dish!

Ingredients

1 chicken breast (about 6 oz) 1 tablespoon butter 1 small ripe banana 2 tablespoons cream cheese 1 tablespoon soy sauce 1 teaspoon garlic powder Salt and pepper to taste 1 tablespoon shredded cheese (optional, for topping)

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