Steps
1. Cook the white rice according to package instructions.
2. Heat the vegetable oil in a large skillet over medium-high heat.
3. Add the onion, carrots, and bell pepper, and cook until softened, about 5 minutes.
4. Add the garlic and cook for 1 minute.
5. Add the cooked white rice and stir to combine.
6. Add the soy sauce, sesame oil, black pepper, and red pepper flakes, and stir to combine.
7. Cook for 2-3 minutes, stirring occasionally, until the rice is heated through.
8. Remove from the heat and stir in the green onions and sesame seeds.
9. Serve hot.