Ketchup Glazed Chicken

A delicious main dish featuring tender chicken glazed with a sweet and tangy ketchup sauce.

Steps

1. Preheat the oven to 400°F (200°C). 2. Season the chicken breast with salt and pepper. 3. In a small bowl, mix together the ketchup, honey, soy sauce, Dijon mustard, and minced garlic. 4. Heat the olive oil in an oven-safe skillet over medium-high heat. 5. Add the chicken breast to the skillet and cook for 2-3 minutes on each side, until browned. 6. Pour the ketchup glaze over the chicken, coating it evenly. 7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the glaze is caramelized. 8. Remove from the oven and let the chicken rest for a few minutes before serving.

1 chicken breast Salt and pepper 2 tablespoons ketchup 1 tablespoon honey 1 tablespoon soy sauce 1 teaspoon Dijon mustard 1 clove garlic, minced 1 teaspoon olive oil