Soy-Glazed Chicken Stir-Fry

A quick and flavorful stir-fry featuring tender chicken pieces glazed with a savory soy sauce blend, complemented by crisp vegetables. Perfect for a healthy, satisfying main dish.

Main Dish
Easy 20 min 350 cal
Steps

1. In a small bowl, mix soy sauce, honey, and minced garlic. 2. Heat vegetable oil in a pan over medium heat. 3. Add chicken slices, season with salt and pepper, and cook until browned and cooked through, about 5-6 minutes. 4. Add broccoli, bell pepper, and carrot to the pan; stir-fry for 3-4 minutes until vegetables are tender-crisp. 5. Pour the soy sauce mixture over the chicken and vegetables, stirring well to coat everything evenly. 6. Cook for another 1-2 minutes until sauce slightly thickens. 7. Remove from heat, sprinkle sesame seeds if desired, and serve hot.

Ingredients

150g chicken breast, thinly sliced 1 tbsp soy sauce 1 tsp honey 1 clove garlic, minced 1/2 cup broccoli florets 1/4 cup sliced bell pepper 1 small carrot, thinly sliced 1 tsp vegetable oil Salt and pepper to taste 1 tsp sesame seeds (optional)

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