Keto Chicken and Broccoli Stir-Fry

This keto-friendly stir-fry combines tender chicken and fresh broccoli, delivering a deliciously satisfying meal. Packed with protein and healthy fats, it's perfect for those on a low-carb diet.

Keto
Easy 15 min 350 cal
Steps

1. Heat the olive oil in a pan over medium heat. 2. Add the minced garlic and ginger; sauté until fragrant. 3. Add the sliced chicken breast; cook until browned and cooked through, about 5-7 minutes. 4. Add the broccoli florets; stir-fry for another 3-4 minutes until tender but still crisp. 5. Pour in the soy sauce; stir well to combine and season with salt and pepper. 6. Serve hot, garnished with sesame seeds if desired.

Ingredients

150g chicken breast, sliced thinly 100g broccoli florets 1 tablespoon olive oil 1 clove garlic, minced 1/2 teaspoon ginger, minced 1 tablespoon soy sauce (low-sodium) Salt and pepper to taste 1 teaspoon sesame seeds (optional)

You May Also Like
Mediterranean Quinoa Salad
Steamed Rice Noodle Rolls with Pork and Carrot
Healthy Crispy Veggie Wraps
Strawberry Yogurt Parfait
Garlic Butter Mushroom Risotto
Garlic Butter Beef Steak with Sautéed Mushrooms
Classic Spaghetti Aglio e Olio
Tomatino Signature Spicy Tomato & Basil Pasta
Tomatino Inspired Creamy Prawns and Cherry Tomato Tagliatelle
Garlic Parmesan Roasted Broccoli with Quinoa
Cracked Peppercorn Mac and Cheese with Lactose-Free Mozzarella
Matty Matheson Cracked Peppercorn Mac and Cheese
Herb-Roasted Rabbit with Garlic and Thyme
Savory Breakfast Cereal Bowl
Crispy Fried Fish Meatballs (Baso Goreng) That Stay Tender