Low Calorie High Protein Honey Beef Stir Fry Noodles

This delicious stir fry combines ground beef with fresh vegetables, honey, and noodles for a balanced meal that's low in calories and high in protein. Perfect for a quick and healthy dinner!

Steps

1. Cook the whole wheat noodles according to package instructions, then drain and set aside. 2. In a non-stick skillet, heat olive oil over medium heat. 3. Add the minced garlic and sliced onion, sauté until the onion is translucent. 4. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks. 5. Stir in the sliced bell pepper and broccoli florets, cooking for another 3-5 minutes until the vegetables are tender. 6. Add honey and soy sauce, and stir well to combine all ingredients. 7. Toss in the cooked noodles and mix everything together until well coated. 8. Season with salt and pepper to taste, then serve hot.

100g ground beef 50g whole wheat noodles 1 cup broccoli florets 1/2 onion, sliced 1 clove garlic, minced 1/2 bell pepper, sliced 1 tablespoon honey 1 tablespoon soy sauce 1 teaspoon olive oil Salt and pepper to taste