Mediterranean Stuffed Bell Peppers with Rice

Mediterranean Stuffed Bell Peppers with Rice AI-generated image
40 minTotal time
easyDifficulty
350kcal / serving

Ingredients

For 1 serving

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Experience the vibrant flavors of Greece with these delicious Mediterranean stuffed bell peppers. Filled with seasoned rice, fresh herbs, and topped with feta cheese, this vegetarian dish is both satisfying and nutritious.

Steps

  1. Preheat your oven to 375°F (190°C).
  2. Cut the top off the bell pepper and remove the seeds and membranes.
  3. In a bowl, mix the cooked rice, chickpeas, diced tomatoes, olive oil, oregano, lemon juice, salt, and pepper until well combined.
  4. Stuff the bell pepper with the rice mixture, pressing down gently to pack it in.
  5. Place the stuffed pepper in a baking dish and cover with foil.
  6. Bake for 25-30 minutes, until the pepper is tender.
  7. Remove the foil, sprinkle with feta cheese, and bake for an additional 5 minutes.
  8. Garnish with fresh parsley before serving.
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