Spicy Tempeh and Veggie Stir-Fry

A vibrant and spicy stir-fry featuring tempeh, crisp broccoli, and bell peppers, perfect for a quick and nutritious meal packed with flavor and protein.

easy 15 min 350 cal
Steps

Heat olive oil in a skillet over medium heat. Add tempeh cubes; cook for about 3 minutes until golden. Incorporate garlic and ginger; stir for 1 minute until fragrant. Add chopped broccoli and sliced bell pepper; stir-fry for 4-5 minutes until veggies are tender-crisp. Drizzle in soy sauce, and sprinkle with red chili flakes (if using). Stir to combine evenly. Remove from heat and garnish with sesame seeds before serving.

Ingredients

Tempeh: 3 oz (85 g), cubed Broccoli: 1/2 small head (~75 g), chopped Bell pepper: 1/2, sliced Soy sauce (or tamari): 1 tbsp (15 ml) Olive oil: 1/2 tbsp (7.5 ml) Garlic: 1 clove, minced Ginger: 1/2 tsp (2.5 g), grated Red chili flakes: 1/4 tsp (optional) Sesame seeds: 1 tsp (for garnish)

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