No-Bake Healthy Berry Oat Bars

A wholesome, no-machine-required dessert perfect for sharing with many people. These bars combine oats, nuts, and fresh berries for a naturally sweet and nutritious treat.

Healthy
Easy 15 min 250 cal
Steps

1. In a bowl, combine rolled oats, chopped nuts, chia seeds, cinnamon, and salt. 2. Add honey or maple syrup and mix well until the mixture is sticky and holds together. 3. Gently fold in fresh berries, trying not to crush them. 4. Line a small container or tray with parchment paper. 5. Press the mixture firmly into the container to form an even layer. 6. Refrigerate for at least 1 hour to set. 7. Once set, cut into bars and serve chilled or at room temperature.

Ingredients

1/2 cup rolled oats 2 tbsp chopped mixed nuts (almonds, walnuts) 2 tbsp honey or maple syrup 1/4 cup mixed fresh berries (blueberries, raspberries, strawberries) 1 tbsp chia seeds 1/4 tsp cinnamon A pinch of salt

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