No-Bake Healthy Berry Oat Bars

Name: No-Bake Healthy Berry Oat Bars
Total time: 15 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 2 tbsp chopped mixed nuts (almonds, walnuts); 2 tbsp honey or maple syrup; 1/4 cup mixed fresh berries (blueberries, raspberries, strawberries); 1 tbsp chia seeds; 1/4 tsp cinnamon; A pinch of salt

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15 minTotal time

EasyDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

1/2 cup rolled oats
2 tbsp chopped mixed nuts (almonds, walnuts)
2 tbsp honey or maple syrup
1/4 cup mixed fresh berries (blueberries, raspberries, strawberries)
1 tbsp chia seeds
1/4 tsp cinnamon
A pinch of salt

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A wholesome, no-machine-required dessert perfect for sharing with many people. These bars combine oats, nuts, and fresh berries for a naturally sweet and nutritious treat.

Healthy

Steps

In a bowl, combine rolled oats, chopped nuts, chia seeds, cinnamon, and salt.
Add honey or maple syrup and mix well until the mixture is sticky and holds together.
Gently fold in fresh berries, trying not to crush them.
Line a small container or tray with parchment paper.
Press the mixture firmly into the container to form an even layer.
Refrigerate for at least 1 hour to set.
Once set, cut into bars and serve chilled or at room temperature.