Pan-Seared Pear and Chicken Salad

25 minTotal time
EasyDifficulty
450kcal / serving

Ingredients

For 1 serving

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A warm and savory main dish featuring pan-seared pears paired with tender chicken breast, served over a bed of fresh greens with a light honey mustard dressing. This dish balances sweet and savory flavors for a delightful meal.

Main Dish

Steps

  1. Season the chicken breast with salt and pepper.
  2. Heat olive oil in a skillet over medium heat.
  3. Cook the chicken breast for 5-6 minutes on each side until fully cooked and golden brown. Remove from the pan and let rest.
  4. In the same skillet, add pear slices and cook for 2-3 minutes on each side until caramelized.
  5. In a small bowl, whisk together honey and Dijon mustard to make the dressing.
  6. Slice the chicken breast thinly.
  7. On a plate, arrange the salad greens, top with sliced chicken, caramelized pears, walnuts, and goat cheese.
  8. Drizzle the honey mustard dressing over the salad and serve immediately.
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