Power-Packed Bulking Shake

Fuel your day with this delicious and nutritious bulking shake. Packed with healthy fats, fiber, and natural sweetness, it's perfect for muscle gain and energy.

easy 10 min 550 cal
Steps

1. In a blender, combine the almond milk, oats, peanut butter, banana, and honey. 2. Blend on high speed until smooth and creamy. 3. If the shake is too thick, add a bit more almond milk and blend again. 4. Pour into a glass and enjoy immediately.

Ingredients

1 cup almond milk 1/2 cup oats 2 tablespoons peanut butter 1 ripe banana 1 tablespoon honey

You May Also Like
Spicy Paneer Sandwich
Lemon Herb Grilled Chicken with Quinoa Salad
Cantaloupe Chicken Salad Bowl
Flam de Coco (Coconut Flan)
Garlic Parmesan Roasted Broccoli
Zombie Brain Brownie
Shepherd’s Rice Skillet with Veggies and Eggs
Garlic Parmesan Roasted Broccoli with Lemon Chicken
Fermented Fish and Herb Salad
Orange-Glazed Chicken with Citrus Salad
Garlic Butter Shrimp Pasta
Soy-Glazed Chicken Stir-Fry
Sliced Avocado on Multigrain Toast with Lemon and Chili Flakes
Sliced Avocado and Grain Bread Breakfast
Avocado Toast with Tahini Drizzle