Protein-Packed Vegan Pancakes

Name: Protein-Packed Vegan Pancakes
Total time: 15 min
Yield: 1 serving
Ingredients: 1/2 cup all-purpose flour; 1 scoop whey protein powder; 1/2 cup soymilk (or water); 1 tbsp maple syrup (optional); 1 tsp baking powder; 1/4 tsp salt; 1/2 tsp vanilla extract (optional); Cooking spray or oil for the pan

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15 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1/2 cup all-purpose flour
1 scoop whey protein powder
1/2 cup soymilk (or water)
1 tbsp maple syrup (optional)
1 tsp baking powder
1/4 tsp salt
1/2 tsp vanilla extract (optional)
Cooking spray or oil for the pan

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Start your day with these fluffy pancakes made with whey protein and soymilk, perfect for a nutritious breakfast without eggs. They're quick to whip up and will keep you energized throughout the morning!

Vega

Steps

In a mixing bowl, combine the all-purpose flour, whey protein powder, baking powder, and salt.
In another bowl, mix the soymilk (or water), maple syrup, and vanilla extract until well combined.
Pour the wet ingredients into the dry ingredients and stir until just combined. Don't overmix; a few lumps are okay.
Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or oil.
Pour about 1/4 cup of the batter onto the skillet for each pancake.
Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
Flip the pancakes and cook for an additional 1-2 minutes until golden brown.
Serve warm with your favorite toppings like fresh fruit, syrup, or nut butter.