Quinoa and Vegetable Pulao

A nutritious twist on classic pulao using protein-packed quinoa, mixed vegetables, and aromatic spices for a colorful and filling main dish. This vibrant recipe is perfect for a wholesome, satisfying meal.

Steps

1. Rinse quinoa thoroughly under running water and drain.
2. Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
3. Add chopped onions and garlic; sauté until golden brown.
4. Add diced carrots, peas, and bell peppers; cook for 3-4 minutes.
5. Stir in chopped tomato, turmeric, garam masala, and salt. Cook until tomatoes soften.
6. Add quinoa and water; bring to a boil.
7. Reduce heat to low, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed.
8. Turn off heat and let it rest covered for 5 minutes.
9. Fluff the pulao with a fork and garnish with fresh coriander before serving.